I’ve recently vowed to keep a diary of my experiences in healing, mediation and Qi Gong. So, I’ll catch up and then continue as inspired.
Last week, while I meditated, energy from the earth came into my body from my feet. Just below the ball of my big toe, it felt very hot. At the same time, energy from the sky came into my body from my head. I had a great sense that the earth energy was Yin and the sky energy was Yang. I was curious as to what would happen when the two energies met in my body. I calmly observed. As they met in the lower abdomen area, they twined around each other like a DNA helix and moved up my spine in this manner.
Yesterday, I woke up depressed…for no apparent reason. When I learned that Sri Daya Mata passed, I understood clearly that I felt her passing energetically. Oddy enough, I loved her but was not so attracted to her. I sobbed the entire day for her passing. I felt forcefully urged to meditate. As I did, I felt incredible peace and silence, emptiness and fullness at the same time. I, then, felt a hand press on my shoulder and stay there during the rest of the meditation. Om. Jai Guru. Jai Ma.
Today, during my standing meditation, I felt compelled to practice my Qi Gong. As I exhaled the breath and move energy from the Dan Tien area into the reproductive organs, unconciously my pelvis tilted under and as the energy moved down and through the perineum to the coccyx and up, my pelvis tilted back. As the energy moved up the spine, the rib cage expanded and as it retreated down the spin through the front of the body, the ribcage contracted. This movement continued through breath and circulation of the energy. It seemed sexual to me as it almost mimicked the pelvic movement in sex. I don’t think this coincidental. I think that sexual union is spiritual in nature, creating union spiritually and physically when conception occurs. When having sex, then, it would make sense to open the chakras and mind to God.